I am a qualified psychotherapist, based in Brussels, with significant experience of supporting individuals to promote their mental health wellbeing, be it to address a particular problem or concern, offer support or to promote personal growth. I personalise my therapeutic work to best suit your individual needs by drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Cognitive Therapy and Compassion Focused Therapy (CFT), all based on principles that foster self-awareness, competence, and empower you to find the path to healing and growth. Originally from the UK, I am a native English speaker working with adults in Brussels and the surrounding area.
As part of my personal and professional development I regularly undertake training and supervision, as well as attend workshops and conferences. This breadth of experience has provided me with a desire to find lasting solutions for people, solutions which do not just mask symptoms but actually get to the root cause of problems.
As a psychotherapist, my professional integrity and continuing professional development are paramount and all of my work is governed by the British Psychological Society code of ethics. I currently practice Cognitive Behavioural Therapy in accordance with the British Association of Behavioural and Cognitive Psychotherapies standards of conduct performance and ethics.
- BSc Psychology
- MSc Cognitive Behavioural Psychotherapy
- Graduate member of the British Psychological Society (MBPsS)
- Member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP)