27 March 2016


  • theraphy

Areas in which I work:

  • Anxiety
  • Depression
  • Anger management
  • Perinatal issues
  • Relationship issues
  • Stress management
  • Panic disorder
  • Obsessive compulsive disorder
  • Low self-esteem
  • Life transitions (parenthood)

CBT helps break down problems by focusing on our thoughts, emotions, and behaviours, elements that are interconnected and can often trap you in a negative spiral.

Individual therapy

Therapy brings you the opportunity for your worries, fears and frustrations to be heard attentively and compassionately in a non-judgemental environment.

Relationship and couples’ therapy

Couples’ therapy is a process focused on helping you heal and learn more constructive ways to deal with the problems or issues within your life.

Women and wellbeing support group

A safe space to talk, meet other parents, laugh, cry and heal. We provide a welcoming environment and embrace every parent as is and without judgment.

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